Decode Your Cycle. Maximize Your Fertility.
Stop the cycle of guesswork and disappointment.
Are you tired of the “everything looks normal” answers and guessing what your body needs, relying on tracking apps, or feeling like every month brings a new hormonal rollercoaster?
Are you quietly carrying the weight of fertility struggles… or simply feeling burned out from trying everything and still not feeling like yourself?
You deserve more than temporary fixes or another band-aid solution.
That’s why my approach focuses on getting to the root of what’s actually going on in your body through functional testing, mineral balance, and food-first nutrition.
Hi, I’m Michaela
I am a Board-Certified Holistic Nutritionist and Women’s Hormone Health Educator
I help women balance their hormones, regulate their cycles, and maximize their fertility through root-cause strategies.
Many of the women I work with, struggle with…
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Period Issues
Painful and/or irregular periods, PMS symptoms, mood swings, cravings, heavy periods, fatigue, burnout, etc.
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Confusion Around Trying to Conceive (TTC)
You want to prepare your body for a healthy pregnancy but you’re not sure where to start.
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Fertility Challenges
You’ve been TTC for a while now and nothing is happening. You feel overwhelmed, frustrated, and confused about next steps.
My Approach
“I was shocked with all the information that Michaela was able to offer when it came to my cycle and hormones. I was pleased with her amount of knowledge, the many resources she offered, as well as the encouragement and support given to me throughout the course. I am so thankful for this new way of viewing my body so that I can work with it instead of against it. This has been an invaluable program. I am so thankful for Michaela and her kindness and understanding as we walked through it.”
— Emily
Client Love
“I loved working with Michaela and enjoyed the weekly calls. She spent time listening and answering questions and has a good knowledge of nutrition and health. I saw some good relief from my symptoms that were bothering me, and she taught me better ways to support my body.
— Anonymous
"Before working with Michaela, I struggled with hormonal imbalances that were stressing me out (moods, irritability, acne, headaches, cramping, bloating, and more. Michaela breaks down the big steps easily and encourages her clients to not give up.
I appreciated her prompt and quality filled responses to any questions I had throughout the time. I was 100% satisfied. I gained a better mindset, much better cycles, and enjoyed the cycle-friendly recipes my whole family loves!"
— Karolyn
Book Your Cycle + Hormone Assessment
Ready to stop guessing and chasing symptoms? We will use a root-cause approach to understand what’s actually driving hormone, cycle, or fertility challenges and what your body needs most right now.
Not sure if this is the right next step? You may book a brief discovery call to answer any questions you may have.
On the blog…
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HTMA Patterns I See in Women with Hormone Symptoms and Fertility Challenges
HTMA doesn’t measure hormones directly. Instead, it shows us the mineral patterns regulating hormone production, stress adaptation, thyroid function, and fertility behind the scenes.
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Herbal Adrenal Infusion
This herbal adrenal infusion is perfect for women experiencing stress, burn-out, or cycle and/or fertility challenges full of important minerals that support healthy hormone function!
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Sperm Health Matters Too: The Male Side of Fertility Nutrition
Learn how male fertility nutrition—rich in zinc, selenium, antioxidants, and healthy fats—can boost sperm quality, reduce oxidative stress, and support couples on their preconception journey together.
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Cervical Mucus 101
Learn how cervical mucus changes throughout your cycle and what it reveals about ovulation, hormone balance, and fertility health
Let’s work with your body, not against it.
If you’re tired of quick fixes and want lasting, whole-body healing, you’re in the right place. It starts with one step.
Frequently Asked Questions
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Yes. Many of my clients come to me for fertility nutrition support. We focus on optimizing nutrition, mineral balance, and hormone health to prepare the body for pregnancy.
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Yes. I use Hair Tissue Mineral Analysis (HTMA) to evaluate mineral balance, metabolism, and stress patterns that influence hormone health. I also offer hormone tracking with Mira and educate my clients on BBT and CM tracking. DUTCH Hormone Testing is also available.
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Yes. All consultations are virtual, so I work with women across the United States.
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Yes, I work with men who want to improve their fertility and sperm health while TTC.
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While every client is different, I recommend a minimum of 3-4 months of intentional work to begin to see change. Deeper work can take longer. That’s why I offer ongoing support with nutrition coaching after your initial cycle and hormone assessment.
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Yes. While my main focus in working with women who are still menstruating, I do provide support for women in perimenopause and menopause.