Hi, I’m Michaela

Board-Certified Holistic Nutritionist and Iridologist

I help others take the overwhelm out of nutrition and take a root cause approach to health. With so much information out there, it can be overwhelming and frustrating knowing where to start. Or maybe you’ve tried all of the fad diets and trends, but still don’t seem to be feeling better.

I get it.

After being diagnosed with an autoimmune disease and thyroid condition, I felt really lost on how to support my health.

HERE’S WHAT I KNOW ABOUT YOU…

If you are here reading this, you believe there is a better way to approach health and nutrition than what we’ve been told or what fad diets have given us.

You believe nutrition plays an important role in your overall wellness.

You are ready to take the next step, but just aren’t sure where to start.

Maybe you know where to start but are struggling to stay consistent or fill in the missing pieces.

You are doing the right things, but still struggling to maintain a healthy lifestyle. You eat well, but still don’t feel good.

You feel overwhelmed by trying to do ALL THE THINGS.

Or maybe you’re navigating a chronic illness and frustrated with the lack of support you’re getting from your doctors.

Guess what?! You don’t have to do it on your own anymore!

Your story probably sounds a lot like mine.

From being diagnosed with a chronic illness and autoimmune disorder (hyperthyroidism and Graves’ disease), trying to navigate new symptoms and treatment options, and feeling super overwhelmed with all the information available.

Some days I struggled just making it through, let alone sticking to a healthy lifestyle.

That’s why my approach centers around sustainable long-term changes. I believe by making small steps and simple swaps, you can accomplish far more than through extreme dieting.

After figuring out that small steps were the way to go, I slowly developed a passion for health and wellness. I wanted to help others reduce their symptoms and get to the root cause of their symptoms.

So, I decided to go back to school to gain a deeper understanding of the body and the best evidenced-based practices.

My Education

Board-Certified Holistic Nutritionist

AFPA 2020

Certified Comprehensive Iridologist

International Iridology Practitioners Association 2021

Ready to get started?

“I want to…”

  • Ditch the diets

    and learn how to support my body for the long haul by taking sustainable steps toward lifestyle change.

    Nutrition Coaching

  • Support my cycle + optimize my fertility by

    balancing my hormones, regulating my cycle, and reducing hormonal symptoms like headaches, fatigue, mood swings, and cravings.

    HEALTHY HORMONE PROGRAM

  • Learn how my eyes give insight into my health and genetic predispositions

    and how to support with food recommendations and supplements.

    IRIDOLOGY ANALYSIS

Follow me @mpholisticwellness for more tips and resources

What ways are you prioritizing your health and hormones this holiday season? Let me know in the comments 👇 #hormonehealth #happyhormones #hormonebalance #womenshormones #cyclesupport #healthyholidays
So often, I have clients who are nervous about what their test results might reveal. Whether that's their DUTCH hormone test, HTMA, or their iridology analysis. They just KNOW it's all going to be bad. Guess what? Most of the time it's not! I once h
Dutch Hormone Testing is finally available for my clients! 🎉 Swipe through to get all your questions answered about the DUTCH Test ➡️ I am giving a deep discount to the first 2 ladies who book. Get $200 off (regularly $599), discounted price: $39
I see so many women who have been burned by the medical system. Don't get me wrong, conventional medicine is important and needed, but women are finally saying enough is enough to being told they are fine when they don't feel fine. Women are saying
Save this for later! 🗓️ Most of the women I work with use a calendar app to track their cycles. This is a great place to start with tracking. 🩸 However, tracking your basal body temperature gives us so much more ACCURATE information about your c
If you've heard of basal body temperature tracking, but are wondering what it's used for or how it can benefit you, keep reading! I listed out 6️⃣ of my favorite benefits of BBT tracking. But there are plenty more! There is so much valuable inform

3 fun facts about me

  • I LOVE to read.

    Give me a good book, some Teeccino, and a blanket and I could be there for hours.

  • Summer is my favorite season.

    You can often find me outdoors hiking, kayaking, walking, gardening, playing tennis, or just sitting outside soaking up the sun.

  • I love, love, love dark chocolate.