Enjoy this delicious and refreshing alcohol-free mocktail while still giving love to your hormones an adrenals!

Nettles are rich in potassium, calcium, magnesium, iron, and other nutrients that help to replenish minerals, balance hormones, and support energy.

Low iron can be common among women, especially if you have heavy periods. Enjoy this iron-boosting smoothie to help boost those iron levels naturally!